Bloom is for you if you want to...
1:1 Prenatal Wellness Coaching
All you need is your laptop and your bump. Our one-on-one coaching sessions will be 30 minutes once a week via Zoom. We'll go through the core 6 topics together and establish the foundations of prenatal health in ways that align with your personal lifestyle, preferences, and intuition. If we create action steps or new rhythms, they'll be sure to support you rather than add more to your plate.
In our sessions we'll leave room for whatever else you need - whether it's a listening ear as you transition into motherhood, help building an informed birth plan, nutritional supplement guidance, or anything in between. Our sessions are YOU time!
Throughout our sessions, you will be:
Heard as you go through your own unique journey
Honored as you step into the gift of motherhood
Equipped with natural tools and evidence-based information
Comfortable in your body and mentally at ease
Confident in your decisions and in your health
BONUS
All clients get access to my downloadable Basic Guide to Prenatal Nutrition. This 7-page resource provides a foundational background on nourishment to give us a common framework as we head into our coaching sessions about nutrition, allowing us to jump right into the nitty gritty.
Plans
“Abi has such incredible depth and insight beyond her years. She brings her deep compassion and intuition combined with her knowledge and expertise professionally, both as a certified health coach, as well as a mom! Whether seeking support for overall well being, healthy fertility, and pregnancy, and for that challenging post-partum “4th trimester,” Abi can help you navigate your health and wellness journey with ease! I wish we had health coaches like her for my patients years ago!"
Margaret, MD, Ob Gyn
